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21 Allergy-friendly Christmas Treats for Real Foodies {NO dairy, egg, soy, corn, nuts, grain, gluten, or refined sugar}

It’s Christmastime and those sweet little eyes gaze up at you, trusting that you’ll fill her (or his) tummy with something delicious and sweet.

Like a deer in headlights, you rush to the computer and frantically search for recipes that won’t turn you or your children into hellions for the next 24-72 hours.

Reactions from artificial colors, food additives, and refined sugar can be brutal. Add to that food restrictions, and you, my friend, could be in for a long night glued to useless recipe sites.

I scoured the web for you and came up with these 21 recipes that are free of just about everything. I even managed to squeeze in a few without coconut.

Roasted Ceci: An Ancient Recipe with a Modern Twist

Spiced Maple Roasted Ceci (chickpeas) by 20 something allergies

finishedwhitechocolatecompositeHoney-sweetened White Chocolate Cranberry Bark by Nourished Kitchen

Peppermint-Butter-Chocolates-Collage

Vegan Peppermint Butter Chocolates by The Clean Dish


Honey + Coconut Roasted Figs by With Food + Love

Coconut Oil Fried Bananas by Real Food Outlaws


Silky Banana Bread Bites (allergen-free, GAPS legal, Paleo, Primal)Silky Banana Bread Bites by 20 something allergies

fruit candy cane

Real Food Candy Cane by Nourishing Minimalism

carrot-mithai1

Carrot Fudge (Indian Gajar Halwa Mithai) by My Heart Beets


Holiday-flavored Kombucha by Common Sense Homesteading

Cranberry Collins, Pumpkin Spice, Ginger Spice, Toffee Almond, Apple Cinnamon, Cinnamon Spice, Cherry Bounce, Citrus Punch, & Peppermint Patty

Spiced Cranberry Apple Cider by 20 something allergies

Maple Freezer Fudge by Healy Real Food Vegetarian


Making-Mulled-Cranberry-Cider

Hot Pomegranate Milled Punch by Holistic Squid


No-bake Chocolate Coconut Macaroons by Red and Honey

Honey Chocolate Drops (chocolate chips) by Gutsy


dark-chocolate-cups

Healthy Homemade Chocolate Cups by Empowered Sustenance

Homemade-Marshmallow-Recipe1Homemade Marshmallows by Mommypotamus


Chocolate Apricots by Real Food RN

Banana ‘Ice Cream’ by The Kitchn

Spiced Apple Crisps by jarOhoney


pumpkincake3

 Pumpkin Spice Cake with Gingersnap Crust by Autoimmune Paleo

(I’ll be subbing this crust for Christmas)

sour gummy stars

Sour Gummy Stars by Mommypotamus

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