Today was a day off from blogging. Since I only had a couple of hours of sleep and was dealing with the after-effects of the muffin fiasco, ahem, I took a break. I did have my elderberry and tart cherry juice, oil pulled, drank green and nettle teas, has pizza from Whole Foods and Morning O’s but otherwise ate nourishing foods that were soothing to my body, and then went to bed early. Katie and I spent much of the evening cuddling and watching movies (Tinkerbell and Santa Paws) which was more wonderful than words can convey. Another good day in spite of recovering.
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CUSTOMIZED MEAL PLANS
Gluten & Dairy free
Paleo or Primal
Welcome! I'm Jennifer, the official witch doctor and head nutrition nerd here at 20 something allergies.
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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.
Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.