CUSTOMIZED MEAL PLANS
Gluten & Dairy free
Paleo or Primal
Welcome! I'm Jennifer, the official witch doctor and head nutrition nerd here at 20 something allergies.
Pull up a chair, grab a cup of tea, and learn how nutritional therapy and a real food lifestyle can help YOU achieve optimal health.
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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.
Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.