As many of you know, my nutritional therapy practice is under a year old. I’m constantly research, learning, and trialing new healing modalities to add to my ‘toolbox’.
Flower essences and therapeutic use of essential oils are a couple of additions I’ve made over the last few months, and I just received my first clinical text on homeopathy.
Right now, I’m working on using diet and nutrients to affect mitochondrial function and gene expression. Research is the main reason that you haven’t seen too many new blog posts come down the pipeline.
I’m wallowing in nutrition nerdiness.
As I find things that work well with me and my family, they move into my practice, and then ultimately here to help you.
The Paleo Approach is the first product that I am recommending for your toolbox.
(links are Amazon affiliate links; read full disclosure here)
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
It’s designed as a comprehensive guide to reversing autoimmune disease, but it also works to correct so many other conditions.
It’s almost ridiculous how good it is. Sarah packed so much information into the book that she had to split it into two books – what many of us are calling a ‘textbook’ and then a 150 recipe cookbook – just to get it published.
I’m now using The Paleo Approach as a research text in my practice and will be giving a copy to each and every client for their reference library.
It is my #1 go-to book for a broad yet in-depth overview to autoimmunity and healing dysfunction at the cellular level.