Detox Baths: Recipes to Calm the Inner Beast and Whiny ChildrenPhoto Credit: Dennis Wong

This week, we’re talking about detox baths. Lovely, healing, make-you-feel-human-again detox baths.

Don’t forget to read the first post on Baby Step # 2 |Detox Baths| if you missed it.

There are endless variations of things that can be added to a bath to improve its usefulness. We will focus on some that provide a gentle detox, are allergen-free, and use ingredients that can do double duty in other areas of your home.

Method

Tub

  1. Drink 12-16 ounces of water during the hour before to be sure you’re hydrated.
  2. Fill tub with very warm water (body temperature for children). ‘Very warm’ should be comfortable. Let’s say a happy medium between room temperature and scalding that makes you say Ahhhh when you sink down into it. […]