5 Ways to Naturally Treat a Yeast Infection

5 Ways to Naturally Treat a Yeast Infection

Early in life, I learned that yeast infections were a part of womanhood. Something that many women get on a regular basis and required treatment either by prescription or a white box from the drug store.

…a horribly embarrassing white box that contains a turkey baster mess of epic proportions.

Who came up with that idea?

Yeast infections of any kind are not normal, expected, or inevitable, and are completely preventable. Let me tell you why.

Why We Get Yeast Infections

Chronic yeast infections are caused by imbalances within our bodies.

Our skin’s health is directly affected by liver function and gut health, especially the microbes in the GI tract. The GI tract requires a wide diversity of microbes to protect us from overgrowths of pathogenic bacteria, yeast, and parasites.

Did you know that we carry an estimated 3 pounds of microbes just in our digestive tract? Microbial cells outnumber our cells by 10 to 1 and number in the trillions. (source)


3 Minutes of Laughter Therapy: a Prescription from Your Witch Doctor

We talk about a lot of big, heavy topics here at 20 something allergies, but healing requires happiness, laughter, and .

According to Traditional Chinese Medicine (TCM), the liver holds anger. Natural detoxification releases liver toxins, and often a flood of overwhelming emotions that aren’t often addressed in a traditional holistic healing protocol.

A merry heart doeth good […]

How Neuroplasticity Healed My Multiple Chemical Sensitivities

How Neuroplasticity Healed My Multiple Chemical Sensitivities

Note from Jennifer: Libby Louer has graciously agreed to share with us how she healed her multiple chemical sensitivities (MCS) using neuroplasticity. Though other healing modalities like nutrient supplementation are necessary for whole health healing, the brain is an integral part of overcoming chronic illness.

I love sharing new alternative healing therapies with you!

How Neuroplasticity Healed My MCS

If you’ve been sick with any type of vague, widespread symptoms for longer than a day, it’s probably been suggested that it’s all in your head. While there are many phenomenal doctors out there, they all have a limit to their knowledge. When they reach that limit, they often tell us that we’re making it up.


Boost Your Immune System in 15 Seconds: How To Thump Your Thymus

Boost Your Immune System: How To Thump Your Thymus

We’ve already discussed how your eyes can show the state of your adrenal glands and that your pulse can be used to find allergies. Let’s take a look another look into the amazing things that your body can do and learn how to boost its innate immunity.


3 Signs You Are Healing (even though you feel lousy)

3 Signs You Are Healing (even though you feel lousy)

Healing reactions can cause mass frustration.

When you aren’t properly educated on what these reactions mean or why they occur, it’s a never-ending cycle of questions, false starts, and unnecessary misery.

Is this working?

Why do I feel worse?

Should I stop?