How To Get the Biggest Health Benefits from Fruits and Veggies

How To Get the Biggest Health Benefits from Fruits and Veggies

Note from Jennifer: Now that most of us are enjoying summer produce, it’s a great time to visit a local farmers’ market or grow your own. Paisley is here to share a little insight into why local is so much better than grocery store organic.

Why You Need to Eat Fruits and Vegetables That Are In Season

By now, everyone has heard of the benefits of eating organic. Pesticides add up when you eat them on a daily basis.

What most people don’t know is that there are far more benefits to eating fruits and vegetables that are in season than just looking for organic.

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How To Make Herbal Tea Jello and Why You Want To

How To Make an Herbal Tea Jello & Benefits

I have a confession…

With this pregnancy, I can’t stop eating jello.

Wiggly, giggly, fruity homemade jello (or technically “gelatin dessert”) full of healing, nutrient-dense ingredients.

Herbal tea jello is where it’s at.

If you’re not familiar with the healing benefits of gelatin, it’s a true superfood when combined with herbal teas.

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Castor Oil Packs for Detoxification, Allergies, and Liver Health

Castor Oil Packs for Detoxification, Allergies, and Liver Health

Once upon a time, I found a magic remedy that was easy for anyone to do and made me look like a superhero healer. It also made me feel like a million bucks and got rid of my dark under eye circles.

Though nobody with a chronic illness lives happily ever after with a single remedy, castor oil packs are still a super star to add to your toolbox.

Castor Oil Packs

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Reversing Diabetes World Summit

Can you imagine what it would feel like to help yourself, mom, dad, husband (or wife) reverse Type 2 diabetes? I can tell you firsthand that it feels pretty amazing.

I helped my husband reverse his diagnosis before I knew anything about holistic medicine. His blood test results show that he is no longer hyperglycemic; not diabetic, not even pre-diabetic.

Knowing that the father of my children no longer has an elevated chance of heart disease, eye problems, and liver damage is truly priceless.

Reversing Type 2 Diabetes

Preventing, controlling, and reversing Type 2 Diabetes can be done. No advanced degree needed.

…though it helps to learn from those who have them. The good ones really know their stuff.

The Reversing Diabetes World Summit starts today and will give you everything you need to know to reverse Type 2 Diabetes.

I don’t promote many free summits, but this is one is worth your time.

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Health Benefits of Earthing

Earthing can help you improve immune and cardio function, get better sleep, and fight inflammation. #health #earthing  #grounding

Note from Jennifer: This post comes from contributing writer, Paisley […]