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A Plethora of GAPS Ramblings for Your Enjoyment

Since we have embarked on the GAPS Diet Revisited, it’s high time I gathered all of our original GAPS posts together for easy reading.

I have a new page in the Menu called ‘A GAPS Journal (Our Journey)’. Click here to learn how amazing I was at following this healing protocol my first time around. Yeah, it was bad.

Come laugh, cry, and commiserate with me. You can step into my world and celebrate our successes, failures, and learn just how hard it was to overcome my food addictions. You will understand just how far we have come in the last 2 years.

Most of all, I hope it will show you that YOU can do this too.

All my best,


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