Customized Real Food Meal Plans  

We’re giving away one essential kitchen tool each month in 2013.ย I want to help make your health goals just a wee bit easier to tackle, because health begins in the kitchen.

These gifts are paid for by me and the mouse in my pocket and aren’t a part of any sponsorship or endorsement.

Here are the toys we have given away so far:

Kidco BabySteps Electric Food Mill
Cuisinart SmartStick 200-Watt Immersion Hand Blender
Handcrafted Olive Wood Salt Cellar

This month, one reader will win a set ofย 6 pint-size American Heritage Vintage-Style Ball Jarsย in a beautiful blue hue.

!Giveaway! 6 American Heritage Collection Vintage-Style Ball Jars

Use them to ferment vegetables, store dry goods, hold leftovers, display pretty flowers, as drinking glasses, and 647,000,000 other uses.ย Is there anything a mason jar can’t do?

Here’s how it works:

  1. Enter to win in the Rafflecopter widget below.
  2. Leave a comment and tell me just what you’d love to do with these pretty little jars.
  3. Earn extra entries by checking out the jars on Amazon (through the link provided in the widget), following us on Facebook or Google Plus, and signing up for our general newsletter [Baby Steps to Better Health and Rotation Diet Menu Plan pre-sign up newsletters will not count toward this giveaway]. You’ll find all of that in the giveaway widget. If you’re already signed up for the newsletter, just let me know in the comments!

a Rafflecopter giveaway


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